After seeing Dr. Ann speak at Heathwood the other week, I decided there are mos def some changes that need to be made to my diet. As part of this kick, I am embracing vegetable juice. No, not V8, but the for-real, freshly-made stuff. So last week I went to Earth Fare and the young woman behind the juice bar counter actually advised me on what to order. Her tip, Zesty Carrot, is my new fave. It has carrots, beets, celery, wheatgrass and other stuff. It has just enough bite that the flavor is more appealing than gross. Here it is:
Isn't the color zippy? It makes me feel so good and I've unofficially decided that I am going to drink one of these each week in hopes of keeping the flu away this season. I'll keep you posted on that one.
So I'm back at Earth Fare today and there's a different person behind the juice counter who is, again, nice. Plus, there's a massage chair right by the lunch food area and apparently massages are $1.00. Not too sure how relaxed you can get for this price, but hey, it seems like this store is finally understanding that if they don't shape up, they'll be shipped out.
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